2025 VISOA Fitness Tests

Published on June 3, 2019 by in Featured

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Here are the current area fitness test dates:

Fitness Test Standards:

NISOA Referees

Sprints: 6 x 40yds, 9.0 seconds or faster

Run/Walk: run 150yds/walk 50yds.  Run 45 sec./walk 45 sec.

NISOA National Referees

Sprints: 6 x 40 yds, 6.4 sec.

Run/Walk:  run 75 yds/walk 25 yds.  Run 17 sec./walk 20 sec.

East:

Contact Area Rep

Central:

Contact Area Rep

North:

Contact Area Rep

West:

Contact Area Rep

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